:root{--bg:#fff;--fg:#1a1a1a;--muted:#6b6b6b;--line:#e0e0e0;--ok:#1a7f37;--error:#b3261e;--accent:#1a1a1a;--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light dark}@media (prefers-color-scheme:dark){:root{--lightningcss-light: ;--lightningcss-dark:initial;--bg:#16171a;--fg:#ececec;--muted:#9b9b9b;--line:#2e3034;--ok:#3fb950;--error:#f85149;--accent:#ececec}}*{box-sizing:border-box}body{background:var(--bg);color:var(--fg);margin:0;font:16px/1.5 system-ui,-apple-system,Segoe UI,sans-serif}main{max-width:34rem;margin:0 auto;padding:2rem 1.25rem 4rem}h1{margin:0 0 .25rem;font-size:1.5rem}h2{text-transform:uppercase;letter-spacing:.06em;color:var(--muted);margin:0 0 .75rem;font-size:.8rem}.subtitle{color:var(--muted);margin:0 0 2rem;font-size:.9rem}section{border-top:1px solid var(--line);padding:1.25rem 0}ul.checks,ol.entries{margin:0 0 1rem;padding:0;list-style:none}ul.checks li{padding:.15rem 0}ol.entries li{border-bottom:1px solid var(--line);justify-content:space-between;gap:1rem;padding:.5rem 0;display:flex}ol.entries time{color:var(--muted);white-space:nowrap;font-size:.8rem}.muted{color:var(--muted);font-size:.875rem}.ok{color:var(--ok)}.error{color:var(--error)}form{gap:.5rem;margin-bottom:.5rem;display:flex}form.stacked{flex-direction:column;align-items:stretch;max-width:22rem}form.stacked label{flex-direction:column;gap:.25rem;font-size:.875rem;display:flex}input{border:1px solid var(--line);background:var(--bg);min-width:0;color:var(--fg);font:inherit;border-radius:6px;flex:1;padding:.5rem .65rem}button{border:1px solid var(--accent);background:var(--accent);color:var(--bg);font:inherit;cursor:pointer;border-radius:6px;padding:.5rem .9rem}button:disabled{opacity:.45;cursor:default}.linklike{font:inherit;color:var(--accent,#4a9eff);cursor:pointer;background:0 0;border:none;width:auto;padding:0;text-decoration:underline}.inline{flex-direction:row;align-items:flex-start;gap:.5rem;font-size:.875rem;display:flex}.inline input{flex:none;width:auto}form.stacked .inline label{display:inline}dialog{border:1px solid var(--border,#333);border-radius:6px;max-width:42rem;max-height:80vh;overflow-y:auto}dialog::backdrop{background:#0009}.terms-body{white-space:pre-wrap;margin:1rem 0;font-size:.875rem;line-height:1.5}.profile{grid-template-columns:auto 1fr;gap:.4rem 1.5rem;margin:0 0 1rem;display:grid}.profile dt{color:var(--muted,#888);font-size:.875rem}.profile dd{margin:0}input[readonly]{width:100%;font-family:ui-monospace,SFMono-Regular,Menlo,monospace;font-size:.8125rem}.sets{grid-template-columns:minmax(6rem,1fr) 1fr 1fr;column-gap:.5rem;margin:0 0 .75rem;display:grid}.sets-head,.set-row{grid-template-columns:subgrid;grid-column:1/-1;align-items:center;display:grid}.sets-head span{text-transform:uppercase;letter-spacing:.06em;color:var(--muted);padding:.25rem 0;font-size:.75rem}.set-row [role=cell]{padding:.2rem 0}.set-row .history{font-variant-numeric:tabular-nums}.set-row input{width:100%;min-width:0}.set-row .row-status{grid-column:2/-1;padding:0;font-size:.8rem;line-height:1.4}.saved{color:var(--ok);animation:3s forwards saved-fade}@keyframes saved-fade{0%,66%{opacity:1}to{opacity:0}}dialog.add-exercise{width:100%;max-width:40rem}@media (width<=40rem){dialog.add-exercise{border:none;border-radius:0;width:100%;max-width:100vw;height:100dvh;max-height:none;margin:0}}.add-exercise-head{justify-content:space-between;align-items:baseline;gap:1rem;display:flex}dialog.add-exercise input[type=search]{width:100%;margin:.5rem 0 .75rem}ul.results{margin:0;padding:0;list-style:none}ul.results li{border-top:1px solid var(--line)}ul.results button{text-align:left;width:100%;color:var(--fg);background:0 0;border:none;border-radius:0;padding:.6rem .25rem}.groups{flex-wrap:wrap;gap:.4rem;min-height:2.4rem;margin:.5rem 0 .75rem;display:flex}.groups p{margin:0}.groups button[aria-pressed=false]{color:var(--fg);border-color:var(--line);background:0 0}.groups button[aria-pressed=true]{background:var(--bg);color:var(--accent);border-color:var(--accent);box-shadow:inset 0 0 0 1px var(--accent)}.choice{border:none;flex-wrap:wrap;gap:1.25rem;margin:0 0 .5rem;padding:0;display:flex}.choice legend{margin-bottom:.5rem;padding:0}.choice label{align-items:center;gap:.35rem;display:inline-flex}.choice input{flex:none;width:auto}fieldset.choice:disabled{opacity:.6}.custom-form{max-width:none;margin:.75rem 0 0}.custom-form h3{text-transform:uppercase;letter-spacing:.06em;color:var(--muted);margin:0;font-size:.8rem}.custom-form .actions{gap:.5rem;display:flex}button.secondary{color:var(--fg);border-color:var(--line);background:0 0}ul.plans{margin:0 0 1rem;padding:0;list-style:none}ul.plans li{border-bottom:1px solid var(--line);padding:.5rem 0}.complete{margin-top:1.5rem}.done{color:var(--muted);font-size:.875rem}dialog.keep-as-plan .actions{gap:.5rem;margin-top:.75rem;display:flex}ul.plans button{text-align:left;width:100%;color:var(--fg);font:inherit;cursor:pointer;background:0 0;border:none;padding:.5rem 0}.notice{color:var(--fg);background:var(--line);border-radius:6px;margin:0 0 .75rem;padding:.4rem .6rem}h2:focus{outline:none}.exercise-head{justify-content:space-between;align-items:baseline;gap:1rem;display:flex}.exercise.skipped .exercise-head h2{opacity:.55}.exercise-head h2 .muted{font-size:inherit}.exercise.skipped{padding:.75rem 0}